Our ZOOM link for classes and workshops
Wednesday evenings from 6:30 – 8:00 pm, Eastern time (EST)
Sept. 2 – Oct. 21, 2020
Why learn Unified Mindfulness?
The Unified Mindfulness system can give you the skills to:
What is Unified Mindfulness?
Developed over the course of 50 years by Shinzen Young, Unified Mindfulness brings together all the major contemplative practices from around the world and throughout history into a systematic secular framework. Though easy to learn, the rigorous precision and methodological training make UM the choice for neurological and clinical mindfulness research at Harvard Medical School, Carnegie Mellon University, University of Vermont, and The University of Arizona.
Your instructor, Rev. Sunday Cote certified Level Two Unified Mindfulness Coach.
What does this course include?
How much does it cost?
For one time only, this class will be offered on a love-offering basis. Please pay what is comfortable for you.
Can I get my money back?
The registration fee is due before the course begins, but is fully refundable after the first class if you decide this is not the right course for you. Refunds will not be available after the second class begins.
Where can I learn more?
For more information about: