April 2023 Focus

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April 2023 - The Power of Vulnerability

Monthly Context:

This month is an exploration of the power of vulnerability. We will embark on this journey with the key step of defining and gaining clarity around what vulnerability is and why it is important. We will explore what often gets in the way of being vulnerable and what steps we can take to navigate this path. Vulnerability is a key ingredient in our transformation as it creates an expanded awareness of what lies just below the surface. As we look at vulnerability through this lens, we will begin to see how vulnerability is a building block for a thriving and healthy community. We will end the month focusing on how we can harness the power of vulnerability in living a life full of possibility….a life that is lived out loud.

Suggested Reading (AudioBook): The Power of Vulnerability, by Brené Brown

April 2023 Talk Titles and Affirmations

Week 1 - Vulnerability: Defining and Aligning

I bring my own unique expression to life, and create a safe space for others to do the same.

Week 2 - Vulnerability: Cracks and Canyons

I make friends with uncertainty, knowing it is a part of the wholeness of Life.

Week 3 - Vulnerability: Letting Go and Letting In

My willingness to be vulnerable opens myself up to love, joy, sadness, heartbreak and all the things in between, creating an expanded space to live and grow.

Week 4 - Vulnerability: Seeing and Being Seen

I allow myself to see and be seen.

Week 5 - Vulnerability: Power and Possibiity

I step into the power and possibility that vulnerability brings.