March 2023 - Cultivating Authenticity
Cultivating authenticity is not about becoming something other than who you are; rather it involves us in releasing those patterns of thought, attitudes, and actions that act as barriers to us standing in our personal truth and power. And by taking up this practice, we develop the courage to be vulnerable to stand in that truth. This month we will explore parts of the practice for authentically living out loud.
Suggested Reading: "Be Yourself, Everyone Else is Already Taken," by Mike Robbins
I love and accept myself exactly as I am.
I have the courage to be vulnerable and let my light shine.
Sharing my boundaries builds bridges to authentically connect with others.
I am worthy. I am loved. I am enough.