Classes and Workshops

This seven-week course, which includes the 21-Day Q Process™, is an integrated cognitive shadow-work practice that weaves together the latest research emerging from neurobiology, developmental psychology, family systems theory, attachment theory, quantum science and perennial spiritual wisdom to offer a powerful path to personal evolution.  During this course, students will learn about the science behind the work as well as personally experience the 21 day process, facilitated by certified Q Pr...

Join Charlene Banks, RScP, to study core spiritual concepts and practice applying them to the conditions in our lives. The classes are experiential, with guided meditations and exercises to assist you in incorporating spiritual practice and understanding into your daily life. The 120+ page workbook will become a resource for you to return to for inspiration again and again, so you may experience your life soaring beyond limits!  This is the pre-requisite to all other core classes.